A study published in the British Journal of Sports Medicine of 48,440 adult COVID-19 patients showed that those who who consistently met guidelines for 150+ mins/week of physical activity fared much better in their disease outcomes than those who were inactive. Inactive adults had greater risk for hospitalization, admission to the ICU, or death. For more details, see: Sallis R, Young DR, Tartof SY, et.al, Br J Sports Med, 2021; 0:1-8. doi:10.1136.bjsports-2021-104080